🐟 Seer Fish
Local Names: Anjal | Vanjaram | Nei Meen | Seer fish | Indo pacific mackerel | Streaked seerfish | Magarasi
తెలుగు: వంజరం , మగరాసి
Seer Fish is a premium and highly popular sea fish known for its thick, boneless steaks and rich flavor. It is widely preferred in South Indian seafood cuisine because of its firm texture and minimal bones, making it ideal for steaks, fry, and flavorful curries. Freshly sourced and hygienically cleaned, Seer Fish offers excellent taste and high nutritional value.
🥩 Nutritional Information (Approx. per 100g)
Energy: ~120–130 kcal
Protein: 21–23g
Fat: Moderate
Omega‑3 Fatty Acids: Supports heart health
Vitamins: Vitamin B12, Vitamin D
Minerals: Selenium, Potassium
🍳 Best For Cooking
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Seer Fish Steak Fry
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Andhra Style Fish Curry
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Tawa Fry
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Grilled Fish Steaks
🌊 Freshness Promise
Freshly sourced and hygienically processed to ensure premium quality seafood delivered directly from sea to your kitchen. 🐟






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