🐟 Croaker / Jewfish

(Croaker | Jewfish)
Local Names: Kora, Puli Panna, Tella, Gorasa
తెలుగు: కచ్చలు, తెల్ల కచ్చలు, గొరస, గొరక, పులి పన్నా, చుక్కల గొరస, పూల గొరస

Croaker (Jewfish) is a popular coastal fish known for its firm meat, mild taste, and versatility in cooking. It is widely used in traditional seafood dishes and is perfect for fish curry, crispy fry, and grilling. Freshly sourced and hygienically cleaned, this fish provides excellent flavor and high nutritional value for everyday meals.

🥩 Nutritional Information (Approx. per 100g)

Energy: ~110–120 kcal
Protein: 19–21g
Fat: Low
Omega‑3 Fatty Acids: Supports heart health
Vitamins: B12, Vitamin D
Minerals: Selenium, Potassium

🍳 Best For Cooking

• Traditional Fish Curry

• Crispy Fish Fry

• Grilled Fish

• Coastal Seafood Recipes

🌊 Freshness Promise

Freshly sourced from trusted coastal suppliers and hygienically processed to ensure premium quality seafood delivered from sea to your kitchen. 🐟