🐟 Black Pomfret

Kappu Maanji  |  Avoli | Halwa | Nalla Chanduva | నలుపు చందువ

Black Pomfret is a premium sea fish known for its rich flavor, tender meat, and excellent nutritional value. Popular in coastal and South Indian cuisine, it is ideal for crispy fish fry, flavorful curries, and grilling. Freshly sourced and hygienically cleaned, Black Pomfret offers delicious taste and high‑quality protein in every serving.

🥩 Nutritional Information (Approx. per 100g)

• Energy: ~120 kcal

• Protein: 19–21g

• Fat: Low to moderate

• Omega‑3 Fatty Acids: Supports heart health

• Vitamins: B12, Vitamin D

• Minerals: Selenium, Potassium

🍳 Best For Cooking

• Pomfret Fish Fry

• Coastal Fish Curry

• Grilled Pomfret

• Tandoori Fish

• Traditional Seafood Recipes

🌊 Freshness Promise

Carefully sourced from trusted coastal suppliers and processed hygienically to deliver fresh, high‑quality seafood from sea to your kitchen.