🦐 Sea White Prawns
Local Names: ( sea white prawns | Tella Royalu | Boli Seegadi | Eral | Raatu |Chemmeen )
తెలుగు: తెల్ల రొయ్యలు, బోలి
Sea White Prawns are popular coastal prawns known for their soft texture and mildly sweet taste. They are widely used in many seafood dishes and are perfect for curries, fry, and biryani preparations. Freshly sourced and hygienically cleaned, these prawns provide delicious flavor and high‑quality protein.
🥩 Nutritional Information (Approx. per 100g)
Energy: ~95–100 kcal
Protein: 20–22g
Fat: Low
Omega‑3 Fatty Acids: Supports heart health
Vitamins: Vitamin B12
Minerals: Selenium, Zinc
🍳 Best For Cooking
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Prawn Curry
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Prawn Fry
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Prawn Biryani
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Coastal Seafood Masala
🌊 Freshness Promise
Freshly sourced and hygienically processed to ensure clean, premium seafood delivered from sea to your kitchen. 🦐







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