Malabar Trevally | para | బండ పారలు – From sea to you | Whole fish | 1 KG

(Malabar Trevally |  Para |  Thollam para |  Kodavai | Paarai | Bonke | Karuvadu | Velapara)

₹ 359 – ₹449 per KG
Note : Pricing may fluctuate depending on market conditions, product availability, and the size of the fish

Product Weight Details:

  • Gross Weight: 1 KG (Whole Fish)
  • Net Weight After Cleaning: Approximately 650g – 750g (65%–75% usable fish, cut into pieces or curry cuts)

 

Original price was: ₹599.00.Current price is: ₹429.00.

🐟 Malabar Trevally


Local Names: Malabar Trevally |  Para |  Thollam para |  Kodavai | Paarai | Bonke | Karuvadu | Velapara|

తెలుగు: పార, తొల్లమ్ పార, కోడాయి చేప

Malabar Trevally is a flavorful sea fish known for its firm texture and slightly rich taste, making it ideal for a variety of seafood dishes. It holds its shape well during cooking and is widely used for spicy curries, pan‑fry, and grilled preparations. Freshly sourced and hygienically cleaned, this fish offers great taste and balanced nutrition for daily meals.


🥩 Nutritional Information (Approx. per 100g)

Energy: ~115–125 kcal
Protein: 20–22g
Fat: Low to moderate
Omega‑3 Fatty Acids: Supports heart health
Vitamins: B12, Vitamin D
Minerals: Selenium, Phosphorus


🍳 Best For Cooking

  • Fish Curry

  • Spicy Fish Fry

  • Grilled Fish

  • Coastal Seafood Recipes


🌊 Freshness Promise

Sourced from trusted coastal regions and hygienically processed to ensure fresh, high‑quality seafood delivered from sea to your kitchen. 🐟

 

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